Providing Mental Health for the Masses Historically Left UNSEEN.

We are here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. We work with you to empower your belief and confidence. One step at a time, we are working together towards progress over perfection.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

You are powerful. Maybe you don't believe it right now, but it's ok.

I believe in the immense powers of your mind. As a self-identifying African- American lesbian, I have had a unique variety of experiences. As a member of the "Survivor Tribe", I am a pioneer, standing on the shoulders of my Ancestral Giants. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” I work with my clients to analyze their thoughts, and use them to their advantage instead of in a way that causes anxiety and sadness. I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well being with help of a professional. You don't have to do this alone! Here at Tackle Ur Dreams, we are a non-profit Mental Health Community Center. Do not let cost be an issue, we have flexible payment plans to provide long- term access as needed to provide mental health care to the masses historically left unseen. We are not here to get rich, we are here to serve. Call, text or email me today to set up a session! Online sessions are interchangeably available.
Nakita Bowman, MS
LPC (She/Her/They)
Services

We help people through these means.. and much more!

  • Anxiety
  • Depression
  • Trauma
  • Co-Dependency
  • African- American
  • LGBTQ+/ Alt Lifestyles

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Person-Centered
  • Holistic/ Positive Psychology

Insurance Accepted

  • Superior
  • Ambetter
  • BCBS

Fees

  • Individual/ Couples: $75 - $125
  • Diagnostic/ Reports: $100 - $250
  • Sliding Scale (based on income): $20 - $150
Location

9900 Westpark Dr. Suite 282

Tackle Ur Dreams

Houston, TX 77063

Client Portal